Monday, June 7, 2010

Instant Suji Idlis



These idlis are a instant, healthy idlis made from suji. These days when I'm super occupied, this is what I make to go with green coriander chutney and/or sambhar. The cooking time for these idlis is less then 10 mins. And since they can be made in silicone template for microwave, they can be made without a single drop of oil.

I learnt this recipe from my mum-in-law. She is a super cook herself but with constraints of health she is always on the look out for healthy alternatives.

Ingredients:

2 cups coarse Suji (rawa)
2 tablespoon yogurt (curd)
2 teaspoon ENO Antacid
3/4 cup water

Recipe:
1. Mix all the ingredients together to form thick bater and set it aside for 5-10 mins till it ferments.
2. Use idli template and fill it with bater and microwave for 3 mins.
3. Hot, yummy idlis are ready to be enjoyed with sides of your choice.

Alternatively, dry roasted nuts, mustard seeds and curry leaves can also be added to the bater.

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